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This could be anything from a stretch before work, a healthy breakfast or a correct lifting technique on site—even walking your dog counts! Winners will be announced on 1 September on the APA Facebook and TNHM page, and we’ll send you a shout out with the good news if you’re a winner. post your physio fit photo and be in with the chance to win! If that’s you, win a pair of Steel Blue boots, merchandise kit plus a 0 Skins voucher.